For those looking to do “work” while getting a massage on Maui, the Sports Massage is the best choice. Our sports massage is firm, using direct pressure with the specific intent to increase circulation in damaged tissue, and to break down adhesions of lactic acid. In the short term this may cause some discomfort as the layers of muscle and fiber are manipulated. However in the long run these massages can help relieve ongoing pain by helping to restore normal movement. But make no mistake about it, a sports massage is the kind of massage where that “good work” gets done, so be sure to talk to your massage therapist to see if this is the right choice for you.