As practitioners of massage on Maui, we find our guests are often seeking relaxation, above all other things. There is something about the islands that invokes a feeling of rest and the need to downshift into “vacation mode”.
A big part of the equation, for getting the most rest and relaxation out of your vacation, is to get a good night’s sleep. Sleep has countless benefits for your body, but sometimes that sleep can be elusive. One thing we can recommend, is booking a good massage prior to a night where you intend to sleep in the next day. A massage holds a lot of benefits that can help with sleep, one of which is the increased blood flow to the muscles, warming them and relaxing them at the same time, almost like a natural muscle relaxer. Add to this the blissful state of mind a massage will put you in, and you have a recipe for an excellent night’s sleep.
Book your Maui massage with us and talk to your therapist about your needs. A rejuvenated body and a restful night’s sleep are just a phone call away!